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Plant based Nutrition and Fitness

A big fan of yours

November 11, 2017November 11, 2017 nickieharris16

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Meet Nickie

Precision Nutrition Level 1 Health Coach

Imagine doing everything you do now, but better. That’s how it feels to be in tune with your health! My goal is to be a wealth of knowledge for you on your way to finding plant-based eating bliss. And there’s nothing that gets my blood pumping like talking food and fitness – so you know it’s real. Let’s work together to achieve your health and fitness goals!

Let's Talk

Email: nickie.harris16@gmail.com

Contact me to set up a health coaching or personal tra

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Look at you... now look at us being healthy as F!! . ATX Vegans is my fav vegan org, and we have planned a workout for you! This Saturday join up at Vida Pura Juicery for a 60 minute outdoor workout with me followed by Latin inspired JUUUUICE and smoothies. Come out with yo friends for a whole healthy, FREE morning activity🌈🥝🍓 . Message me for RSVP link or go to https://www.eventbrite.com/e/look-at-us-being-all-healthy-tickets-60194943697. . . . #atxvegans #austin #atx #austinfitness #lookatusbeingallhealthy #vegan #vidapurajuicery #vegan #personaltrainer #austinevents #420
Sometimes we fight 🥊 . Come thru to kickboxing this week it is very litty🔥 T & TH: 9:30 am (45 min) and 12pm Sunday: 9:45 am . . . #kickboxing #elevateandevolveyourfitness #eandefitness #personaltrainer #atx #austin #austinfitness #veganfitness #hayabusa #senitaathletics #vegan
About plant-based health coaching and how I can help you: ☝🏼A health coach helps you move past your old and unhelpful ideas about food. ✌🏼A health coach helps you identify ways to improve your diet and gives you the tools you need like meal plans and grocery lists to make that meal prep happen. 🖐🏼 a plant based health coach (me!) helps you find a whole new world of healthier foods to support a long, tasty, quality life. . Interested in going vegan? Already vegan but only eating faux meats and cheeses and beans? Reach out! You need help! Plus your consultation is always free. . Photo by @unicornluvr93 💕 . . . #vegan #atxvegan #healthcoach #veganfitness #vegannutrition #personaltrainer #austinnutrition #healthcoach #veganfitness #austin
Weekends are the perfect time to make unhealthy decisions bc popular opinion says that’s what you should do Friday night. JK HOW BOUT NAH. . I’m all about the 80/20 healthful to treat yourself ratio and taking rest days. But I am NOT about going out and wrecking yourself every weekend. How about a workout with me instead? . Fridays we work: 5:30 pm legs, butt and core 7:45 pm chest, back and arms . Sunday we kickbox: 9:45 am 1 hr kickboxing 11:15 am total body tabata . PLUS @eefitnessaustin is offering your first class for free. Come and see me and do something good for yourself! . . . #austinfitness #atxfitness #elevateandevolveyourfitness #eefitness #veganfitness #heatbootcamp #veganfitness #personaltrainer
Problem solved 🐰 . The problem is that I don’t like shopping for beauty products, and that a lot of them are tested on animals anyways... 🙃 . Enter @petitvour beauty box! I’m really excited about them because they send a box of all vegan beauty to my door every month. It’s a small indulgence I don’t feel guilty about, especially because no animals were harmed and each box supports small biz owners and makers. . More to come on Petit Vour, and I can’t wait to see what’s in store for March 💋 . . . #vegan #mypetitvour #veganbeauty #beautybox #austinvegan #veganmakeup
Still doing vegan food things🍠 . Remember, vegan gains are real! Also remember that I can help you get all the vegan gains - meal plans, workouts, recipes, advice. I offer health coaching to non-vegans too. If you want to get REALLY good at making healthy food decisions, talk to me. . Salad (vegan, oil free, 28g protein) Kale, roasted sweet potato, tempeh crumbles, black beans, topped with @simnettnutrition tahini dressing recipe and avocado tomato mix. . . . #vegannutrition #veganfitness #vegangains #veganmealshare #healthcoach #austinfitness #atx #vegan #fitness

Testimonials

‘…Nickie’s approach is gentle and goal-oriented. She makes it a point to meet her clients where they are at with their health goals and build from there…’ Mica G. – see more

‘I would highly recommend Nickie to anyone looking for accountability and a flexible way to lose weight… Nickie was willing to teach new habits towards food and helped me to understand why I struggle with weight loss…’ Sophie V. – see more

‘…I can feel myself getting stronger and am starting to see muscle definition. I have so much fun working out with her – she challenges me while keeping our workouts fun… Couldn’t recommend it enough!’ Phoebe B. – see more

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